May
19
2008

On a psychodiagnostic residency, where your job is just to understand people, one of the tools you use is the famous Rorschach Inkblot Test. In this test, the patient is shown a standard series of pictures created by squirting ink onto a page and then folding the page over. They are then asked to describe what they see in the blots. The answers contain all the keys to the patient’s perception. You may not see, at first, how an explanation of this technique can be of any practical value to you unless you are training to be a psychologist, but if you’ll read on I can promise you there is a payoff for us wayward seekers of personal growth.
Continue reading
5 comments | tags: Health, psychodynamic, psychotherapy, unconscious | posted in Creativity, Psychodynamics, Techniques
Apr
14
2008
Let’s face it: if you’re reading this article, you’re probably not like the others. There has probably always been something a little different, maybe even a little awkward about you. But you used that difference as a strength; you took it as your permission to explore the world from new angles, and to develop yourself into the sort of person who keeps working to develop yourself. And you probably succeed in your personal development. You are probably much more motivated than the general public, much more likely to succeed in business, more likely to enjoy a happy family life and to age gracefully.
Carl Jung based much of his psychology on the idea that people and societies are fundamentally balanced, that each of us has all of the possible dramatic configurations and mythological motivations built in, and that they each have equal importance for our overall being. This means that the things that you really hate about other people are exactly the parts of yourself that you are trying to disavow. Jung called these parts the shadow.
That’s why I think it’s so important to watch CSI:Miami.
Continue reading
6 comments | tags: business, focus, meditation, mindfulness, psychology | posted in Creativity, Happiness, Psychodynamics
Apr
3
2008

A million authors have written a million articles about amping up your creativity for a minute or two at a time. This article is different, because I intend to help you develop a full strategy for boosting your creativity whenever you need it and as much as you need.
The first thing to get a grasp of is exactly what creativity is. Creativity is novelty. When someone does something unexpected, we refer to that as a creative choice.
The only way to make unexpected decisions is to see some of the unexpected options which are open to you. This is what people tend to find the most difficult, because there is ultimately no way to really expect the unexpected. You have to find a way to open your eyes to something that has been in front of you all along. And that is creativity. Creativity is perspective.
So here’s how to open your eyes:
Continue reading
2 comments | tags: brainstorming, Creativity, focus, Health, psychology, unconscious | posted in Creativity, Techniques